What is “vicarious trauma” and how can it affect interpreters?

Vicarious trauma refers to the emotional and psychological impact that those who are exposed to the trauma of others can experience, particularly in professional settings. For interpreters, who often work with individuals recounting traumatic experiences, this phenomenon can manifest as emotional stress that affects their mental health. As interpreters facilitate communication between individuals sharing difficult stories or experiences, they may absorb some of the emotional weight of these narratives, leading to feelings of anxiety, sadness, or even a change in worldview related to trauma and suffering.

The experiences of interpreters can vary, but the emotional toll may result in symptoms resembling those of post-traumatic stress disorder (PTSD), including intrusive thoughts, heightened sensitivity, or a sense of helplessness. Recognizing vicarious trauma is crucial for interpreters to develop coping strategies, seek support, and maintain their well-being. Understanding how vicarious trauma can affect their mental health enables interpreters not only to manage their emotional responses better but also to provide effective and empathetic support to their clients.